Introducing....
My Bariatric Meal Plans!
It has everything you need to reach your dietary goals of Protein, Fibre, and Calories. You don't have to figure it out for yourself. I've done it all for you!
Introducing...
My Delicious Bariatric Meal Plan!
It has everything you need to reach your dietary goals of Protein, Fibre, and Calories. You don't have to figure it out for yourself. I've done it all for you!
Does this sound like you?
You're feeling overwhelmed and confused with what to eat and how to plan your meals after bariatric surgery...
You're struggling to find a way to fit in all the protein and fibre requirements your surgeon or dietitian has suggested...
You're sick of the same old boring meals and you're ready to enjoy eating normal, appetising food again...
I know how you feel!
As an experienced Bariatric Dietitian with over 35 years experience,
I understand the common struggles of thousands of people who have had Weight Loss Surgery.
That's why I felt inspired to create a complete Bariatric Meal Plan to help take away your worries over meal planning.
I want to empower you to make the best dietary choices for great success in your Bariatric journey.
4-week Bariatric
Meal Plan
Are you struggling to plan your meals to suit your busy lifestyle after Weight Loss Surgery?
This 4-Week Bariatric Meal Plan is your answer!
My Meal Plan includes a complete guide for your Breakfast, Lunch, Dinner, and Snacks - for the entire month!
$97
2-week Vegetarian/ Plant-Based Bariatric Meal Plan
Are you Vegetarian and struggling with knowing what to eat and how to plan your meals after Weight Loss Surgery?
This 2-week Vegetarian Bariatric Meal Plan can solve all your nutrition dilemmas.
My Meal Plan includes a complete guide for your Breakfast, Lunch, Dinner, and Snacks.
$57
Smoothie Recipes
Are you running out of ideas to reach your daily Protein goals and hungry for delicious yet nutritious snacks?
Well look no further! Here is my compilation of yummy Protein-Rich Smoothie Recipes to satisfy your snack-thirst (if there's such a thing 😉).
$27
Ready to cut out the overwhelm of meal planning?
Designed specifically for life after Weight Loss Surgery, Margaret’s Bariatric Meal Plans take the stress out of “what do I eat now?”
Every meal is dietitian-approved, protein-focused, and realistic for real life.
If you’re tired of overthinking food and want a clear, supportive plan to follow, this is for you.
