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Margaret Hays
Bariatric Dietitian
Lose weight, break weight plateaus, &Â stop weight regain for good after Weight Loss Surgery
Struggling after Weight Loss Surgery?
Here's your 4-month Reset ⬇
Are you:
- Confused about what to eat?
- Worried about weight re-gain?
- Frustrated with your progress? or
- Just feeling like you’re doing this alone?Â
My 4-Month Nutrition & Lifestyle Solution for Success after Weight Loss Surgery Program is here to help you get your mojo back.
You’ll have more energy, a clear plan of what to eat, and more confidence.
You'll also be part of a fun and supportive community of other women just like you.
Expect to lose weight, break through plateaus, and stop weight regain.
This isn’t just about food & weight
— it’s about reclaiming your energy, your focus, and your spark.
These amazing women took the leap to work with meÂ
Read what happened next!
- Lisa -
IÂ reached out to Margaret as I have recently gained weight after my Weight Loss Surgery 2 years ago.
I didn't have the best post care experience from my team. I found Margaret online and it was the best decision I have ever made. She has helped me more then I could ever ask for. Providing me with meal plans is hard as I don't like many foods. She has also helped me and is like a life coach for me and I will be forever grateful for Margaret. I'm excited how the next few months will go working together.
- Louise -
This course with Margaret is proving to be very valuable to me. I have not only stopped my calorie counting but have learned to focus on my protein intake as my first priority. This has stopped the hunger and binge eating for me. I have also learned that it is OK to have a little treat here and there and that I can learn to manage my health and weight without great anxiety. I'm sure that if I'd started this program earlier in my journey I would not have gone through the trauma of weight regain.
Thank you so much Margaret!
- Sharon -
Weight Loss Surgery is a journey many have travelled before and not made it to the other side.Â
I consider myself lucky - but I have not done it alone.
I truly appreciate the people who have seen, loved and respected the real me despite my efforts to mask and over compensate.
You, Margaret, are one of those people and I value both your professional and personal support.
Reset, Refocus & Thrive After Weight Loss SurgeryÂ
Lose weight, break through plateaus, and stop weight regain—for good.
If you’ve slipped off track, hit a plateau, or started to regain weight after Bariatric Surgery—you’re not alone. And you don’t need to figure it out on your own.
Whether you’re a few months or a few years post-op, My Nutrition & Lifestyle Solution for Weight Loss Surgery Success Program gives you expert support, structure, and tools to:
✨ Lose weight & reach your goal weight
✨ Break through frustrating weight loss plateaus
✨ Stop weight regain before it spirals
✨ Rebuild healthy eating habits
✨ Manage hunger, cravings, & get a personalised plan
✨ Boost your energy, confidence, and quality of life
✨ Create a lifestyle that supports long-term success
This Isn’t Another Quick Fix
—It’s Your Long-Term Solution
With 35+ years experience as a Dietitian —12 of those dedicated to working with ladies that've had  Bariatric Surgery —I’ve helped thousands of women overcome setbacks, lose weight, feel confident and in charge again.
Together, we’ll make sense of your nutrition, rebuild better habits, and create real, lasting change—so your Weight Loss Surgery results actually stick.
You Deserve to Feel Good in Your Body AgainÂ
It’s time to reset, refocus, & reclaim your spark.
✔️ Drop your weight.
✔️ Keep it off.
✔️ Feel like you again.
More success stories from my ladies...
- Stacey -
Margaret has been my dietitian for over 2 years now and the support is amazing. I started to notice I was gaining back some weight I reached out to Margaret and her guidance and resources helped me regain control of my weight. I have more energy and feel better every day!
- Tarsha -
I wasn't sure at first if another dietitian was right for my journey, but after meeting Margaret and speaking with her I knew she was who I needed to guide me on my path post WLS. No question was too ridiculous or silly to ask, Margaret is genuine, kind and honest in her care and very uplifting and invigorating in the way she presents her knowledge and information in her program. Margaret is well worth the investment in your health goals. Thanks Margaret!
- Melanie -
It’s been amazing working with Margaret. She is incredibly knowledgeable, empathetic, and really understood what I needed to succeed. I could not recommend her more highly. She’s brilliant!
Ready to thrive after Weight Loss Surgery?
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